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franbsss
franbsss
Joined June 2017
Posts
24
Following
0
Followers
0
Weight History
Start Weight
62 kg
Lost so far:
0 kg
Current Weight
62 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
55 kg
Still to go:
7 kg
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franbsss's Weight History
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franbsss's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)
Portuguese Grilled Chicken Breast
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar