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fh mh
fh mh
Joined June 2019
Posts
43
Following
16
Followers
5
Weight History
Start Weight
88 kg
Lost so far:
1 kg
Current Weight
87 kg
Performance:
Losing 7 kg a Week
Goal weight
84.5 kg
Still to go:
2.5 kg
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fh mh's Weight History
View Complete History
Following
PlaisirEnCuisine
(only visible to followers)
monnini
Last weigh in:
Gaining 0.0 kg a Week
loreleigp29
Last weigh in:
Losing 2.1 kg a Week
Ningishzida
Last weigh in:
Losing 0.7 kg a Week
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fh mh's Recent Food & Exercise
White Bread
White Rice (Long-Grain, Cooked)
Cooked Kale (from Fresh)
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
Bicycling (slow) - 18/kph
View Diet Calendar
