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ferdir
ferdir
Joined May 2015
Posts
52
Following
4
Followers
3
Weight History
Start Weight
85.4 kg
Lost so far:
6.4 kg
Current Weight
79 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75.9 kg
Still to go:
3.1 kg
Follow
ferdir's Weight History
View Complete History
Following
Carolayn Alvarez
Last weigh in:
Gaining 0.0 kg a Week
YasmÃn09
Last weigh in:
Gaining 0.5 kg a Week
naty.natalia
Last weigh in:
Gaining 4.9 kg a Week
timesformiracles
Last weigh in:
Losing 1.6 kg a Week
ferdir's Recent Food & Exercise
Atún Lomitos en Agua
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Muesli Frutal
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
View Diet Calendar