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fairuz widhia
fairuz widhia
Joined May 2020
Posts
8
Following
0
Followers
0
Weight History
Start Weight
61 kg
Lost so far:
6 kg
Current Weight
67 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
50 kg
Still to go:
17 kg
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fairuz widhia's Weight History
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fairuz widhia's Recent Food & Exercise
Instant Oatmeal
Chicken Meat (Roasting, Roasted, Cooked)
White Rice
Walking (slow) - 3/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar