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elfalik
elfalik
Joined April 2023
Posts
145
Following
61
Followers
25
Weight History
Start Weight
98 kg
Lost so far:
1 kg
Current Weight
99 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
88 kg
Still to go:
11 kg
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elfalik's Weight History
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Following
svetik3691
Last weigh in:
Losing 0.0 kg a Week
Коралин Браун
Last weigh in:
Losing 0.6 kg a Week
odremina
Last weigh in:
Gaining 0.2 kg a Week
IronKatty
Last weigh in:
Losing 28.7 kg a Week
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elfalik's Cook Book
Calories: 252kcal | Fat: 8.47g | Carbs: 37.72g | Prot: 6.04g
Ржаные Булочки
Просто, вкусно и полезно.
View Complete Cook Book
elfalik's Recent Food & Exercise
Колбаса Кремлевская
Хлеб Ситный Могилевский
Tea (Brewed)
Abdominal (Sit Ups)
Squats (Legs)
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