ebonange - Member

ebonange

Joined May 2011

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Weight History

Start Weight

104.8 kg

Lost so far: 13.6 kg

Current Weight

91.2 kg
Performance: Losing 0.3 kg a Week

Goal weight

72.6 kg

Still to go: 18.6 kg

ebonange's Weight History

Calories: 201kcal | Fat: 8.29g | Carbs: 28.95g | Prot: 5.64g

Greek vegetarian bean soup.

Calories: 206kcal | Fat: 8.38g | Carbs: 16.26g | Prot: 17.63g

Creamy and savory dish.

View Complete Cook Book

	Smart Creations Teriyaki Chicken & Vegetables
	Cream Cheese Spread
	Cinnamon Raisin Bagels
	Walking (exercise) - 5.5/kph
	Desk Work
	Walking (moderate) - 5/kph