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dr.ruslik
dr.ruslik
Joined March 2019
Posts
111
Following
0
Followers
4
Weight History
Start Weight
142 kg
Lost so far:
1.5 kg
Current Weight
140.6 kg
Performance:
Losing 0.8 kg a Week
Goal weight
72 kg
Still to go:
68.6 kg
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dr.ruslik's Weight History
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dr.ruslik's Recent Food & Exercise
Кефир 1%
Coffee with Milk
Cucumber (with Peel)
Walking (moderate) - 5/kph
Hiking
Walking (slow) - 3/kph
View Diet Calendar
