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dener ferreira
dener ferreira
Joined March 2020
Posts
5
Following
0
Followers
0
Weight History
Start Weight
135 kg
Lost so far:
23.5 kg
Current Weight
111.5 kg
Performance:
Losing 7 kg a Week
Goal weight
90 kg
Still to go:
21.5 kg
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dener ferreira's Weight History
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dener ferreira's Recent Food & Exercise
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Air Popped Popcorn
Hiking
Circuit Training
View Diet Calendar
