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degisikadam
degisikadam
Joined September 2019
Posts
53
Following
16
Followers
25
Weight History
Start Weight
125 kg
Lost so far:
22 kg
Current Weight
103 kg
Performance:
Losing 0.7 kg a Week
Goal weight
90 kg
Still to go:
13 kg
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Yaklaşık 6 Yıldır Sporda yapmaktayım farklı sporlar ve farklı diyetler uygularken bunları günlüğümde paylaşmaktayım. Ketojenik diyet ile ilgili takıldığınız noktalar olur ise instagramdan yardımcı olabilirim herkese sağlıklı günler :)
instagram: degisikadam
degisikadam's Weight History
View Complete History
Following
ℳ𝓊𝓇𝒶𝓉-
Last weigh in:
Gaining 0.3 kg a Week
dndkksal
Last weigh in:
Gaining 0.0 kg a Week
sndzshnr
Last weigh in:
Losing 0.3 kg a Week
maryyrem
Last weigh in:
Losing 0.7 kg a Week
View All
degisikadam's Recent Food & Exercise
Roasted Salted Cashew Nuts
Tomatoes
Bike Machine (Cycling)
Treadmill
Exercise Machine
View Diet Calendar