cta__fit - Member

cta__fit

Joined February 2023

Posts

Following

128

Followers

106

Weight History

Start Weight

38 kg

Lost so far: 25 kg

Current Weight

63 kg
Performance: Losing 0.3 kg a Week

Goal weight

63 kg

Still to go: 0 kg

cta__fit's Weight History

	jjbritodiaz
	Last weigh in: Gaining 0.7 kg a Week

	JPE$
	Last weigh in: Gaining 0.3 kg a Week

View All

	Simple Proteína y Energía
	Turkey Ham
	Egg
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 3/kph