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My Fatsecret
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coz
coz
Joined February 2008
Posts
16
Following
0
Followers
0
Weight History
Start Weight
128.4 kg
Lost so far:
7.7 kg
Current Weight
120.7 kg
Performance:
Losing 0.0 kg a Week
Goal weight
108.9 kg
Still to go:
11.8 kg
Follow
coz's Weight History
View Complete History
coz's Cook Book
Calories: 420kcal | Fat: 32.28g | Carbs: 1.81g | Prot: 28.81g
Chorizo & Eggs
Tasty eggs with chorizo and cheese.
View Complete Cook Book
coz's Recent Food & Exercise
Oil Popped Popcorn (Low Fat)
Instant Oatmeal - Lower Sugar Apples & Cinnamon
BRKFST BLEND TRAIL
Volleyball
Running (jogging) - 8/kph
Desk Work
View Diet Calendar