cmalmin - Member

cmalmin

Joined October 2015

Posts

235

Following

Followers

Weight History

Start Weight

115.8 kg

Lost so far: 5.8 kg

Current Weight

110 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 35 kg

cmalmin's Weight History

	E.carv
	Last weigh in: Gaining 0.1 kg a Week

	Cooked Soybeans (Fat Not Added in Cooking)
	Fried Egg with Fat
	Pão Integral 7 Grãos
	Hiking
	Weight Training (Bodybuilding)
	Treadmill