cloudinthesky
Joined May 2010
Posts
25
Following
3
Followers
3
Weight History

Start Weight
84 kg
Lost so far: 5 kg

Current Weight
79 kg
Performance: Gaining 0.9 kg a Week

Goal weight
67 kg
Still to go: 12 kg
Hello out there!!
my name is Joanna,I'm aged 21 and FINALLY...I think I have decided to do smth for REAL...
I am a student,with a full schedule,but always have time for cycling(to the university and back home),I love dancing salsa(gooood aerobic exercise),and have a quite equilibrated lifestyle,for now.
the only problem is that sometimes I can't control what I eat.I just get lost...in the fridge or in restaurants with friends...it's time to change THIS as well,and live in the most healthy way possible.
my history...
hm...swimming athlete for 9 years,I had my ideal athletic body at the age of 17, weighing 67kg.
In 2006 I gained 20kg in 4 months,but ubnormally,putting up the 10 final ones in two weeks only :( (examssss :P)
since 2006 I have been in several diets never resting more than 1 month,because I always wanted to lose 20kilos in two months :P (OK STUPID,I KNOW).
I dont want to be an utopist anymore,and I really wanna lose...so.A friend told me about the community and I will do it!
wish me luck!!! ;)
Ioanna

Goals :

80kg...it's gonna be a good start!!!! :)

cloudinthesky's Weight History


Following

Peny89
Last weigh in: Gaining 0.1 kg a Week Up
 
smartoak
Last weigh in: Gaining 0.4 kg a Week Up
Ioanna Anna
Last weigh in: Losing 0.1 kg a Week Down
   

cloudinthesky's Cook Book

Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
View Complete Cook Book

cloudinthesky's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.