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clarkba
clarkba
Joined October 2010
Posts
7
Following
0
Followers
1
Weight History
Start Weight
98.9 kg
Lost so far:
2.7 kg
Current Weight
96.2 kg
Performance:
steady weight
Goal weight
63.5 kg
Still to go:
32.7 kg
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clarkba's Weight History
View Complete History
clarkba's Cook Book
Calories: 417kcal | Fat: 22.39g | Carbs: 10.51g | Prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
View Complete Cook Book
clarkba's Recent Food & Exercise
Half Iced Tea & Half Lemonade (Bottle)
Milk (Nonfat)
Chocolate Ice Cream
Housework
Walking (moderate) - 5/kph
Driving
View Diet Calendar