cherbe
Joined July 2007
Posts
41
Following
1
Followers
1
Weight History

Start Weight
96.2 kg
Lost so far: 12.8 kg

Current Weight
83.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight
70.3 kg
Still to go: 13.0 kg
I have been on and off diets for some time. The past year I managed to loose 34 lbs on the G.I Diet. I have been staying about the same for the pass few months and decided I need a group and also I have decided to stick with it until I weigh 155 at least.
I am a mom to six sons all married with children.
I started gaining weight in my 30's and it has been up and down since.
I will enjoy having buddies for change of ideas and encouragemnt. Do write...Cherbe
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cherbe's Weight History


Following

busymumofthreeplusdog
Last weigh in: Losing 0.8 kg a Week Down
   

cherbe's Cook Book

Calories: 223kcal | Fat: 1.05g | Carbs: 34.68g | Prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
Calories: 168kcal | Fat: 3.26g | Carbs: 5.37g | Prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

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