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chelpav
chelpav
Joined June 2013
Posts
259
Following
57
Followers
90
Weight History
Start Weight
111 kg
Lost so far:
8.5 kg
Current Weight
102.5 kg
Performance:
Losing 1.0 kg a Week
Goal weight
115 kg
Still to go:
12.5 kg
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Занимался баскетболом, поломался, разожрался.
С помощью учета калорий скинул лишний жирок, пошел в зал, занялся силой.
В данный момент в приоритете жим лежа.
chelpav's Weight History
View Complete History
Following
sladkiyzefirka
Last weigh in:
Losing 0.2 kg a Week
DPN15K
Last weigh in:
Losing 2.8 kg a Week
RodinaSA
Last weigh in:
Gaining 0.2 kg a Week
Matvej
Last weigh in:
Losing 0.2 kg a Week
View All
chelpav's Recent Food & Exercise
Молоко 1,5%
Молоко 2,5%
100% Golden Whey Vanilla Ice Cream
Desk Work
Weight Training (moderate)
Shopping
View Diet Calendar