chainarasanttos

Joined July 2018

Posts

Following

Followers

Weight History

Start Weight

75.3 kg

Lost so far: 0 kg

Current Weight

75.3 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 15.3 kg

O melhor jeito de começar é parar de falar e começar a fazer.
– “Com paciência e perseverança, tudo se alcança.”
#Estilodevida
#segueoplano..
#conquistandometas 💪👊😘

chainarasanttos's Weight History

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Following

	andreahoshino
	Last weigh in: Losing 0.0 kg a Week

	viviaragao
	Last weigh in: Losing 0.2 kg a Week

	Thamyrib
	Last weigh in: Losing 0.7 kg a Week

chainarasanttos's Recent Food & Exercise

	Queijo Mussarela (18g)
	Fried Egg without Fat
	100% Whole Wheat Bread
	Conditioning exercise (health club)
	Zumba
	Hiking

View Diet Calendar