chahrasad - Member

chahrasad

Joined July 2020

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Weight History

Start Weight

80 kg

Lost so far: 5 kg

Current Weight

75 kg
Performance: Losing 1.4 kg a Week

Goal weight

60 kg

Still to go: 15 kg

chahrasad's Weight History

	Sugar
	Cake
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph