caladona - Member

caladona

Joined July 2012

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Weight History

Start Weight

76.2 kg

Lost so far: 0 kg

Current Weight

76.2 kg
Performance: Losing 3.2 kg a Week

Goal weight

65.8 kg

Still to go: 10.4 kg

caladona's Weight History

	mamajava
	Last weigh in: Gaining 0.5 kg a Week

Calories: 58kcal | Fat: 2.45g | Carbs: 8.48g | Prot: 1.93g

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g

Mozzarella fried cheese sticks with pork skins.

Calories: 278kcal | Fat: 12.11g | Carbs: 12.11g | Prot: 31.06g

Tasty chicken bake that all the family will love.

View Complete Cook Book

	Animal Crackers
	Light Thick & Creamy Yogurt - Cinnamon Roll
	Crunchy Granola Bars - Apple Crisp
	Pilates
	Running (jogging) - 8/kph