Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aytacanl
aytacanl
Joined August 2017
Posts
21
Following
1
Followers
1
Weight History
Start Weight
60 kg
Lost so far:
8 kg
Current Weight
68 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
78 kg
Still to go:
10 kg
Follow
aytacanl's Weight History
View Complete History
Following
gozdekolcu
Last weigh in:
Losing 2.0 kg a Week
aytacanl's Recent Food & Exercise
Roasted Chana
White Bread
Olive Oil
Walking (slow) - 3/kph
Running (jogging) - 8/kph
Bicycling (moderate) - 21/kph
View Diet Calendar