Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arwaton905
arwaton905
Joined January 2019
Posts
68
Following
0
Followers
11
Weight History
Start Weight
65 kg
Lost so far:
9 kg
Current Weight
74 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59 kg
Still to go:
15 kg
Follow
arwaton905's Weight History
View Complete History
arwaton905's Recent Food & Exercise
Pink Lemonade (Frozen Concentrate, with Water)
Instant White Rice
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Aerobics
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar