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arwa.k
arwa.k
Joined June 2020
Posts
35
Following
0
Followers
7
Weight History
Start Weight
77 kg
Lost so far:
23.5 kg
Current Weight
53.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
55 kg
Still to go:
1.5 kg
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arwa.k's Weight History
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arwa.k's Recent Food & Exercise
Haleem
White Rice
Dal Yellow
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Walking (moderate) - 5/kph
View Diet Calendar