artkub - Member

artkub

Joined October 2018

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Following

Followers

Weight History

Start Weight

83 kg

Lost so far: 7.7 kg

Current Weight

90.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

69 kg

Still to go: 21.7 kg

Znudziło mi się grubaskowanie, zatem od kwietnia 2018 zacząłem biegać. Do września 2018 zszedłem od 91kg do 83kg z samego biegania, teraz siłownia i owsianka. Cel: około 70 kg w lutym 2019.

artkub's Weight History

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Following

	K1C1A
	Last weigh in: Losing 0.2 kg a Week

	Agab121
	Last weigh in: Losing 3.5 kg a Week

	Sokolica83
	Last weigh in: Gaining 0.1 kg a Week

	arunadindane
	Last weigh in: Losing 0.2 kg a Week

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artkub's Recent Food & Exercise

	Brownie
	Chicken Thigh
	Elliptical
	Treadmill
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar