arifsy - Member

arifsy

Joined February 2020

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Weight History

Start Weight

68 kg

Lost so far: 2.5 kg

Current Weight

65.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

60 kg

Still to go: 5.5 kg

arifsy's Weight History

	Khulfa_
	Last weigh in: Gaining 0.0 kg a Week

	rikaikaa
	Last weigh in: Gaining 0.1 kg a Week

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	Dry Roasted Peanuts (without Salt)
	Crispy Crackers
	Nasi Putih
	Aerobics
	Yard Work (gardening)
	Running (jogging) - 8/kph