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arial19522
arial19522
Joined January 2019
Posts
30
Following
0
Followers
70
Weight History
Start Weight
115 kg
Lost so far:
15.6 kg
Current Weight
99.4 kg
Performance:
Losing 0.6 kg a Week
Goal weight
80 kg
Still to go:
19.4 kg
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arial19522's Weight History
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arial19522's Recent Food & Exercise
Coffee with Milk and Sugar
Plain Pancakes
Walking (exercise) - 5.5/kph
Squats (Legs)
Walking (moderate) - 5/kph
View Diet Calendar