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ariadiansyah
ariadiansyah
Joined January 2020
Posts
16
Following
0
Followers
15
Weight History
Start Weight
57 kg
Lost so far:
10.5 kg
Current Weight
67.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
62 kg
Still to go:
5.5 kg
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ariadiansyah's Weight History
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ariadiansyah's Recent Food & Exercise
2 Go Chocolate
Quail Egg
White Rice
Gym
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
View Diet Calendar
