ar.hanifah - Member

ar.hanifah

Joined February 2019

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Weight History

Start Weight

63.5 kg

Lost so far: 9.8 kg

Current Weight

73.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight

50 kg

Still to go: 23.3 kg

ar.hanifah's Weight History

	nonameyo
	Last weigh in: Gaining 0.0 kg a Week

	Nutrition Fact
	Last weigh in: Gaining 1.9 kg a Week

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	Beng-Beng
	Hopia
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Cardio