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amilu1982
amilu1982
Joined January 2015
Posts
201
Following
3
Followers
3
Weight History
Start Weight
66 kg
Lost so far:
4 kg
Current Weight
62 kg
Performance:
Losing 0.2 kg a Week
Goal weight
58 kg
Still to go:
4 kg
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amilu1982's Weight History
View Complete History
Following
Katjuwa1975
Last weigh in:
Gaining 0.1 kg a Week
ekaterina19840404
(only visible to followers)
tatusya77
(only visible to followers)
amilu1982's Cook Book
Calories: 85kcal | Fat: 1.11g | Carbs: 16.42g | Prot: 3.31g
Овсяное Печенье
Вкусные, сочные, к чаю.
Calories: 79kcal | Fat: 2.12g | Carbs: 6.64g | Prot: 8.10g
Мороженое Диетическое
Очень вкусное домашнее мороженое.
View Complete Cook Book
amilu1982's Recent Food & Exercise
Jam Preserves
Сыр Гауда Голд
Хлебцы Цельнозерновые Фитнес Линия
Walking (brisk) - 6.5/kph
Dance (fast step, aerobic)
Hiking
View Diet Calendar