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alvin78043
alvin78043
Joined November 2019
Posts
69
Following
19
Followers
16
Weight History
Start Weight
100.0 kg
Lost so far:
6.1 kg
Current Weight
93.9 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
84.3 kg
Still to go:
9.6 kg
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Army Navy veteran laredo TX 60 just trying to stay in shape What i have seen no civilian should see. your here and that is 100%
alvin78043's Weight History
View Complete History
Following
PurpleAsh93
Last weigh in:
Losing 3.2 kg a Week
Qnarik S-yan
Last weigh in:
Gaining 0.2 kg a Week
jmdmaracazzo
Last weigh in:
Losing 1.5 kg a Week
moopie321
Last weigh in:
Losing 0.6 kg a Week
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alvin78043's Recent Food & Exercise
Potato Chips (Salted)
Romaine Lettuce
Tomato (1 Slice)
Sitting
Weight Training (moderate)
Running - 11/kph
View Diet Calendar