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alliya.kh
alliya.kh
Joined July 2020
Posts
17
Following
0
Followers
0
Weight History
Start Weight
73 kg
Lost so far:
2.5 kg
Current Weight
70.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
10.5 kg
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alliya.kh's Weight History
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alliya.kh's Recent Food & Exercise
Red Delicious Apples
Walking (moderate) - 5/kph
Cooking
Calisthenics (light, e.g. home exercise)
View Diet Calendar