Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
allahwerdowa2016
allahwerdowa2016
Joined February 2018
Posts
58
Following
16
Followers
17
Weight History
Start Weight
86 kg
Lost so far:
8 kg
Current Weight
78 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68 kg
Still to go:
10 kg
Follow
allahwerdowa2016's Weight History
View Complete History
Following
lisichka_hudeet π¦
Last weigh in:
Losing 0.5 kg a Week
mishu.
Last weigh in:
Gaining 2.3 kg a Week
ΠΠ½ΡΠΎΡΡ12
Last weigh in:
Losing 0.4 kg a Week
ΠΠΈΠΊΠ° ΠΠΆΠ°ΡΠ²Π»ΠΈΠ°Π½ΠΈ
Last weigh in:
Losing 0.2 kg a Week
View All
allahwerdowa2016's Recent Food & Exercise
Cappuccino Di Torino Ρ Π’Π΅ΠΌΠ½ΡΠΌ Π¨ΠΎΠΊΠΎΠ»Π°Π΄ΠΎΠΌ
Π§ΠΈΠΏΡΡ ΠΈΠ· ΠΠ΅ΡΠΈ ΠΠ΅ΠΆΠ½ΡΠΉ Π‘ΡΡ Ρ ΠΠ΅Π»Π΅Π½ΡΡ
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Massage
View Diet Calendar
