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alinefrd
alinefrd
Joined January 2018
Posts
75
Following
24
Followers
65
Weight History
Start Weight
61 kg
Lost so far:
1 kg
Current Weight
60 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54 kg
Still to go:
6 kg
Follow
Алина; 20 лет;
161,5 см/54,5 кг;
LCHF как базовый рацион
Сейчас наконец на кето. Снова!
alinefrd's Weight History
View Complete History
Following
mari_699
Last weigh in:
steady weight
Tufidor
Last weigh in:
Losing 0.7 kg a Week
a_sabo
Last weigh in:
Losing 5.3 kg a Week
levoch
Last weigh in:
Losing 1.8 kg a Week
View All
alinefrd's Cook Book
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book
alinefrd's Recent Food & Exercise
Винегрет Классический
Пюре Клубничное
Лосось Атлантический Слабосоленый
Yoga
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
View Diet Calendar