alimeryem - Member

alimeryem

Joined November 2019

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Weight History

Start Weight

78 kg

Lost so far: 10.5 kg

Current Weight

67.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

60 kg

Still to go: 7.5 kg

alimeryem's Weight History

	elak ostmacka
	Last weigh in: Gaining 0.8 kg a Week

	Ebba-Ebba
	Last weigh in: Gaining 0.6 kg a Week

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	Hallon Frysta
	Banana
	Kvarg Vanilj utan Tillsatt Socker
	Calisthenics (light, e.g. home exercise)
	Stairs (Climbing Stairs)
	Walking (brisk) - 6.5/kph