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alifianaufal
alifianaufal
Joined January 2016
Posts
5
Following
0
Followers
0
Weight History
Start Weight
95.2 kg
Lost so far:
0 kg
Current Weight
95.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
30.2 kg
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alifianaufal's Weight History
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alifianaufal's Recent Food & Exercise
Chicken Thigh (Skin Not Eaten)
Melon
Papayas
Walking (slow) - 3/kph
Running - 10/kph
View Diet Calendar
