ali6060 - Member

ali6060

Joined January 2016

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Weight History

Start Weight

76.5 kg

Lost so far: 1.5 kg

Current Weight

78 kg
Performance: Gaining 0.0 kg a Week

Goal weight

76 kg

Still to go: 2 kg

Jandarma Genel Komutanlığın da Askeri Personel olarak Diyarbakır da görev yapmaktayım. 1 yıldır body yaparak düzenli beslenmeye dikkat ediyorum.Tabikide Tokatlıyımmm:D

ali6060's Weight History

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ali6060's Recent Food & Exercise

	Feta Cheese
	Olives
	Tomatoes
	Weight Training (moderate)
	Fitness Training (Workout)
	Running - 13/kph

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