ain_yunos - Member

ain_yunos

Joined April 2014

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Weight History

Start Weight

60 kg

Lost so far: 8.6 kg

Current Weight

51.4 kg
Performance: Losing 0.8 kg a Week

Goal weight

45 kg

Still to go: 6.4 kg

ain_yunos's Weight History

Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g

A low carb sugar free cheesecake.

Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

View Complete Cook Book

	Fried Egg with Fat
	Cooked Broccoli (Fat Not Added in Cooking)
	Vegetable Soup (Low Sodium, with Water)