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adasadem
adasadem
Joined January 2023
Posts
168
Following
2
Followers
24
Weight History
Start Weight
80.3 kg
Lost so far:
0.7 kg
Current Weight
79.6 kg
Performance:
Losing 3.5 kg a Week
Goal weight
70 kg
Still to go:
9.6 kg
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adasadem's Weight History
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Following
strheberga
Last weigh in:
Gaining 0.0 kg a Week
lolipop81
(only visible to followers)
adasadem's Recent Food & Exercise
Red Tomatoes
Walnuts
Almonds
Pilates
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
