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abje11
abje11
Joined November 2015
Posts
378
Following
58
Followers
37
Weight History
Start Weight
90.4 kg
Lost so far:
7.3 kg
Current Weight
83.1 kg
Performance:
Losing 2.8 kg a Week
Goal weight
65 kg
Still to go:
18.1 kg
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abje11's Weight History
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Following
Gertrud die Viertelvorzwölfte
Last weigh in:
Losing 1.9 kg a Week
Hundesan
Last weigh in:
Losing 0.7 kg a Week
venke1
Last weigh in:
Gaining 0.7 kg a Week
wuschel_75
Last weigh in:
steady weight
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abje11's Cook Book
Calories: 91kcal | Fat: 5.17g | Carbs: 1.50g | Prot: 9.02g
Pancakes
Pancakes für Frühstück oder Hauptmahlzeit.
View Complete Cook Book
abje11's Recent Food & Exercise
Sugar
Putenschnitzel
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Running - 10/kph
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