Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
abd01salam
abd01salam
Joined September 2022
Posts
10
Following
0
Followers
3
Weight History
Start Weight
84.3 kg
Lost so far:
15.7 kg
Current Weight
100 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
0 kg
Still to go:
100 kg
Follow
abd01salam's Weight History
View Complete History
abd01salam's Recent Food & Exercise
Lettuce
Rice Pilaf
Chicken Breast Meat (Fried, Cooked)
Stairs (Climbing Stairs)
Walking (moderate) - 5/kph
Fitness Training (Workout)
View Diet Calendar
