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_Ch.al
_Ch.al
Joined January 2020
Posts
98
Following
0
Followers
16
Weight History
Start Weight
60 kg
Lost so far:
0 kg
Current Weight
60 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
10 kg
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_Ch.al's Weight History
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_Ch.al's Recent Food & Exercise
Papayas
Havermout Instant
Delisaos Hot Lava Korean Chicken Sauce
Calisthenics (light, e.g. home exercise)
Swimming (moderate)
Dance (fast step, aerobic)
View Diet Calendar