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Zia_A
Zia_A
Joined May 2020
Posts
14
Following
3
Followers
1
Weight History
Start Weight
71 kg
Lost so far:
14.5 kg
Current Weight
56.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
48 kg
Still to go:
8.5 kg
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Zia_A's Weight History
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Following
gustinoviananda
Last weigh in:
Gaining 0.1 kg a Week
bunga.asper.7
Last weigh in:
Losing 0.1 kg a Week
riyrees
Last weigh in:
Losing 0.3 kg a Week
Zia_A's Cook Book
Calories: 280kcal | Fat: 13.31g | Carbs: 8.47g | Prot: 31.12g
Tumis Kacang Panjang
Lezat dan nikmat.
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Zia_A's Recent Food & Exercise
Sweet Potato (without Skin, Cooked, Boiled)
100% Pure Instant Soy Protein Powder
Cooking
Weight Training (moderate)
Sitting
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