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Yusuf Taha
Yusuf Taha
Joined June 2018
Posts
9
Following
0
Followers
0
Weight History
Start Weight
94 kg
Lost so far:
4.8 kg
Current Weight
89.2 kg
Performance:
Losing 2.8 kg a Week
Goal weight
80 kg
Still to go:
9.2 kg
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Yusuf Taha's Weight History
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Yusuf Taha's Recent Food & Exercise
Kisir
Ayran
Bananas
Weight Training (moderate)
Hiking
Bicycling (leisurely) - <16/kph
View Diet Calendar
