Yallind - Member

Yallind

Joined March 2015

Posts

Following

Followers

Weight History

Start Weight

50 kg

Lost so far: 7.5 kg

Current Weight

57.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

48 kg

Still to go: 9.5 kg

Outubro/16 – 64kg – BF 36,5%
Junho/17 – 62 kg – BF 34%
Fevereiro/18 – 59,5kg – BF 27%

Meta
Dezembro/18 – 50 kg – BF 19-16%

Reeducação alimentar desde outubro de 2016.
Sem mimimi desde janeiro de 2018.

Yallind's Weight History

View Complete History

Following

	sindrade
	Last weigh in: Losing 0.7 kg a Week

	Sees DJ
	Last weigh in: Losing 0.2 kg a Week

	Mayumi Farias
	Last weigh in: Gaining 0.3 kg a Week

	WRSA_Willian
	Last weigh in: steady weight

View All

Yallind's Recent Food & Exercise

	Lasagna with Chicken or Turkey
	Green Peas
	Treadmill
	Weight Training (Bodybuilding)
	Hiking

View Diet Calendar