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Xen Masters
Xen Masters
Joined December 2014
Posts
115
Following
7
Followers
7
Weight History
Start Weight
95.3 kg
Lost so far:
3.4 kg
Current Weight
91.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
77.1 kg
Still to go:
14.7 kg
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Xen Masters's Weight History
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Following
Johanne
Last weigh in:
Gaining 0.5 kg a Week
latincharmer
Last weigh in:
Gaining 0.1 kg a Week
nithomas
Last weigh in:
Losing 0.0 kg a Week
dorindam59
Last weigh in:
Losing 0.0 kg a Week
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Xen Masters's Cook Book
Calories: 392kcal | Fat: 31.84g | Carbs: 3.45g | Prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
View Complete Cook Book
Xen Masters's Recent Food & Exercise
Milo
Honey Bunches of Oats with Almonds
Potato French Fries
Treadmill
Walking (slow) - 3/kph
Working
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