Vlada1983 - Member

Vlada1983

Joined June 2013

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Weight History

Start Weight

67 kg

Lost so far: 3 kg

Current Weight

70 kg
Performance: Losing 1.1 kg a Week

Goal weight

63 kg

Still to go: 7 kg

Vlada1983's Weight History

Calories: 101kcal | Fat: 3.55g | Carbs: 2.67g | Prot: 13.89g

Диетические котлетки без муки.

Calories: 200kcal | Fat: 8.31g | Carbs: 23.22g | Prot: 7.85g

Нежные и тающие во рту.

View Complete Cook Book

	Chicken Drumstick Meat and Skin
	Рыжиковое Масло
	Desk Work
	Driving
	Calisthenics (heavy, e.g. pushups)