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VeraSemenovykh
VeraSemenovykh
Joined February 2016
Posts
59
Following
1
Followers
1
Weight History
Start Weight
61 kg
Lost so far:
0 kg
Current Weight
61 kg
Performance:
steady weight
Goal weight
56 kg
Still to go:
5 kg
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VeraSemenovykh's Weight History
View Complete History
Following
Qwert15
Last weigh in:
Losing 0.7 kg a Week
VeraSemenovykh's Cook Book
Calories: 285kcal | Fat: 19.19g | Carbs: 2.78g | Prot: 24.23g
Курочка под Сыром с Помидором
Куриное филе, запеченное с сыром и помидором.
View Complete Cook Book
VeraSemenovykh's Recent Food & Exercise
Cappuccino
Radishes
Vegetable Soup
Running - 10/kph
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
View Diet Calendar