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Vecordi
Vecordi
Joined June 2013
Posts
70
Following
0
Followers
1
Weight History
Start Weight
64.5 kg
Lost so far:
1.1 kg
Current Weight
63.4 kg
Performance:
Losing 0.6 kg a Week
Goal weight
63 kg
Still to go:
0.4 kg
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Vecordi's Weight History
View Complete History
Vecordi's Cook Book
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 73kcal | Fat: 2.72g | Carbs: 9.27g | Prot: 3.13g
Панкейки
Идеальный вариант для ленивого и вкусного завтрака.
Calories: 78kcal | Fat: 2.51g | Carbs: 6.69g | Prot: 7.18g
Молочное Желе
Низкокалорийный, но вкуснейший десерт.
View Complete Cook Book
Vecordi's Recent Food & Exercise
Bio Skyr Страчателла Пломбир
Хлебцы Ржаные
Камбала Х/К
Running - 11/kph
Weight Training (Bodybuilding)
Circuit Training
View Diet Calendar