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Umay.K
Umay.K
Joined March 2017
Posts
173
Following
6
Followers
208
Weight History
Start Weight
140 kg
Lost so far:
67 kg
Current Weight
73 kg
Performance:
Losing 0.4 kg a Week
Goal weight
64 kg
Still to go:
9 kg
Follow
Kısaca 140 kilo ile başladı hikaye üç yıla yakındır sürüyor... Hedef 65-68 yani obez değilim artık diyebilmek. Çoğu gitti azı kaldı.
Umay.K's Weight History
View Complete History
Following
GamzeYan
Last weigh in:
Gaining 0.2 kg a Week
kadirozbay
(only visible to followers)
serap_öğretmen73
(only visible to followers)
hndnshn
Last weigh in:
steady weight
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Umay.K's Recent Food & Exercise
Butter
Egg
Pastırma (Bonfile)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar