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TonyWitkowski
TonyWitkowski
Joined December 2014
Posts
21
Following
3
Followers
2
Weight History
Start Weight
89.4 kg
Lost so far:
2.6 kg
Current Weight
86.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
72.6 kg
Still to go:
14.2 kg
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My life consist on a 4 hour day walking all day without a break. I make a habit of riding my bicycle for roughly two to three hours each time.
TonyWitkowski's Weight History
View Complete History
Following
sonnymac
Last weigh in:
Gaining 0.6 kg a Week
FMHerbalife
Last weigh in:
Gaining 0.0 kg a Week
pruejinka
Last weigh in:
Losing 0.1 kg a Week
TonyWitkowski's Recent Food & Exercise
Honey Nut Cheerios (37g)
Vanilla Caramel Liquid Coffee Creamer
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Showering
Bicycling (fast) - 24/kph
View Diet Calendar