Superdamsel - Member

Superdamsel

Joined November 2008

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Weight History

Start Weight

65.8 kg

Lost so far: 4.5 kg

Current Weight

70.3 kg
Performance: Gaining 0.6 kg a Week

Goal weight

59.0 kg

Still to go: 11.3 kg

Superdamsel's Weight History

Calories: 515kcal | Fat: 34.71g | Carbs: 8.52g | Prot: 43.67g

Eggs can be used for almost anything, including this terrific low carb bake.

Calories: 231kcal | Fat: 18.61g | Carbs: 9.24g | Prot: 8.38g

If you are missing pizza, this one is for you.

View Complete Cook Book